Unstuck: Your Guide to the Seven Stage Journey Out of Depression

"Unstuck is a step-by-step guide that makes use of all of the techniques of mind-body medicine and nutrition Ė of self-expression and movement, of mood enhancing food, supplements, and herbs, and of spiritual practice, and group support Ė that (Dr. Gordon has) learned and used for more than 40 years. Itís the model that (he uses) so successfully in (his) private practice and the one thatís the basis of all the Center for Mind Body Medicine's work with thousands of health professionals and many tens of thousands of regular people here in the US and around the world".

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