Many complementary and alternative regimens recommend the use of flaxseeds or flaxseed oil. 2 tablespoons of oil daily is the general rule. This translates to about 3 times as many of the seed alone.
Johanna Budgwig, a German doctor, created the Budwig diet part of which uses cottage cheese (or quark) with flaxseed oil.
From Cancer Cure Foundation(www.cancure.org):
"Budwig diet/flax seed oil: The Flax seed (Linseed) oil diet was originally proposed by Dr. Johanna Budwig, a German biochemist and expert on fats and oils in 1951. Her simple formula of two tablespoons of flaxseed oil to a quarter cup of low fat cottage cheese (or other foods containing sulfur) helps increase metabolism, boosts the immune systems, reduces cholesterol levels, and helps inhibit cancer-cell growth."
Today healthfood stores carry many brands of flaxoil. We have listed below the websites of some of these companies.
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